For noen måneder tilbake var jeg på jentekveld med gamle venner fra CrossFit Bergen. Som vanlig var det et lystig lag som var samlet, og i løpet av kvelden kom det opp at vi burde arrangert en felles jentekveld for alle som driver med crossfit i Bergen. Som sagt så gjort, vi er handlekraftige kvinner… [Les mer…]
mars 31, 2012
CrossFit Bryggen really has things going for it these days, not only is it offering regular kick-ass workouts, there’s also olympic weightlifting classes, swimwods, yoga and now crossfit striking! Above is a few shots that Snorre took during the first class, and I promise you it was both a good workout and great fun! Monica… [Les mer…]
mars 25, 2012
Friday night and that means Heavy WOD! As usual we gathered down at CrossFit Bryggen, and in addition to the regular crew attending we had a new girl onboard, Katarina. Nothing pleases me more than to see new faces trying out heavy stuff, and girls in particular make me very happy – the more we… [Les mer…]
februar 28, 2012
Ever wondered what 7 minutes of burpees would feel like? Me neither. Thanks to the CrossFit Open however, I got to see for myself what it was like. The CrossFit Games first started in 2007, with the aim of being the world’s premier test to find the Fittest on Earth ™. They are now world-renowned… [Les mer…]
desember 3, 2011
En kveld sent i oktober hadde bergensværet en liten overraskelse på lur, og for en gangs skyld en positiv sådan. Varm luft la seg over byen og innbød til utendørsaktiviteter, og hva bedre da enn å ta en økt CrossFit under åpen himmel! Planen var i utgangspunktet tenkt å være en vanlig WOD inne, men… [Les mer…]
april 24, 2012
0