Missing a week of the blog update doesn’t mean I’ve been slacking off, honestly! I’ve even surprised myself by keeping up the training, even when I’ve been dead tired after working long hours for weeks on end during this last part of my thesis writing (for the record, I’ve been maintaining 4x a week for… [Les mer…]
mai 10, 2012
Earlier this month I visited a friend in Oslo who trains crossfit at Black Box Gym Oslo. There are two crossfit affiliates in Oslo, Black Box and CrossFit Oslo. BB turned out to be your regular crossfit gym, charmingly worn down-sorta place, with all equipment necessary and padded flooring (they also do martial arts). This… [Les mer…]
april 24, 2012
For noen måneder tilbake var jeg på jentekveld med gamle venner fra CrossFit Bergen. Som vanlig var det et lystig lag som var samlet, og i løpet av kvelden kom det opp at vi burde arrangert en felles jentekveld for alle som driver med crossfit i Bergen. Som sagt så gjort, vi er handlekraftige kvinner… [Les mer…]
april 23, 2012
(takk til Mona og HH for lån av bilder) Time for a recap on last weekend’s Harbour Hellday in Aarhus, Denmark. I signed up for the competition last fall and regretted it right up to the day before all Hell broke loose. In hindsight, however, it was quite the experience. Here’s how it went down:… [Les mer…]
april 22, 2012
A pretty successful week I’d say – training was good, as was the food this week. I’m pleased that eating healthy and training is becoming more routine for me, which is definitely helping now that I’m much busier with my thesis and other things. Training on Friday night was a bit of a surprise as… [Les mer…]
mars 30, 2012
I am undoubtedly a very lucky girl, not only do I get to compose my own Heavy WODs, I get to do them in the company of the hottest guys Bergen has to offer (completely unbiased of course). This might be incredibly superficial of me, but look how much I care, they are eyecandy. So… [Les mer…]
mars 25, 2012
Friday night and that means Heavy WOD! As usual we gathered down at CrossFit Bryggen, and in addition to the regular crew attending we had a new girl onboard, Katarina. Nothing pleases me more than to see new faces trying out heavy stuff, and girls in particular make me very happy – the more we… [Les mer…]
mars 19, 2012
For the past two Mondays a group of athletes from Crossfit Bryggen have been meeting at Haakonsvern to do some alternative training in addition to the regular crossfit wods down at the box. We’ve received expert coaching from Pål who’s designed pure awesomeness in making us swim and dive in various settings, in addition to performing… [Les mer…]
mars 17, 2012
This past week has been overly social, so I will be the first to admit that I’m not satisfied with my diet (well, my diet has actually been quite okay, but matching my food calories with beer calories isn’t so awesome). On the bright side though, my training is still going well and I’m really quite… [Les mer…]
mars 15, 2012
Third week of the CrossFit Open, and after the last two workouts consisting of a seemingly endless repetition of burpees and snatches many of us were curious to see what’d been concocted this time – would the Open finally live up to the CrossFit definition of constantly varied movements? Surprise, surprise, yes it did. Now… [Les mer…]
mai 23, 2012
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